Tips on good skin care.
Posted on December 16, 2007 
Secrets of Youth by U.K. TV presenter Janet Street-Porter.
Janet is 60 years old but looks younger than 60. She was interviewed by the source and she was asked to offer some tips on how to maintain a youthful skin. The gist of the interview follows.
- Use of expensive face creams should be alternated with cheap ones. Skin is intelligent and it adapts to customary products quickly. This means that the expensive cream might not work any longer when the skin has grown immune to it.
- The prevention of wrinkles is better than the cure for them. Wrinkles never go away even with the most expensive of creams. One preventive measure is to avoid sunlight.
- Smoking dehydrates the skin. This should be eliminated and replaced with drinking 2 gallons of water daily.
- There should be at least 6 hours of sleep.
Source: Daily Mail
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