Celebrity Diet: Gillian McKeith’s bestseller.
Posted on April 26, 2008 
Gillian McKeith’s book on “Food Bible: The Complete A-Z Guide to A Healthy Life” has become an instant success on the Amazon Bestsellers Chart. It topped the charts just after one day of its launch. This book contained a guide using Ms. McKeith’s theories and approaches to dieting. It promoted leafy vegetables, quinoa, nuts, seeds and berries.
Ms. McKeith said that her book was more about making radical choices in food to ensure optimum health. She said that poor food choices may lead to problems that shorten life expectancy. She was also an advocate of the daily fitness routine using Pilates. She first came into international limelight in 2004 with her work named “You Are What You Eat.”
Source: DM
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Thoughts on the One Week Diet Cleanse
I’ve been on the One Week Diet Cleanse for 2 consecutive weeks now. I have 2 more to go until I run out of product.
If you’re curious what I’m talking about… I bought the Gold Intensive Package from http://www.oneweekslimdown.com/
I’ve got to say so far I’m really really pleased with it. I lost 6 pounds the first week and another 4 pounds in the second. I eat less and it is easy and feels right, like healthy.
To give you an idea on how it works:
You mix the liquid concentrate with water and drink it once in the morning and again in the afternoon. It also helps you replace one meal of your choosing, either breakfast or lunch. Sometimes I am a little too hungry to replace an entire meal and I snack on some of the suggested foods in the manual such as raw almonds.
I really feel strongly about the product and it’s effects on my body. It’s a really simple gradual approach to weight loss without any harsh dieting, starvation or intense exercising. In fact, 30 minutes of mild walking a day is more than enough.
And on another note, not only have I lost weight, but my indigestion has gone completely… I’ve had it for years, now it’s gone, I guess that is why the product is called “One Week Liquid Meal Replacement and Digestive Cleanse.